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We can easily forgive a child who is afraid of the dark.
The real tragedy of life is when men are afraid of the light.
Plato
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Tune Your
Chakras
Our chakras need tuning
as much as a piano. When we are feeling emotionally or energetically out of
balance, a simple chakra attunement may be all we need to feel balanced
again. The wonderful thing about chakra balancing is that you can do it in
just a few minutes, anywhere, anytime.
So many things push our
chakras out of balance; an argument, an illness, stress, pain, anxiety. As
humans, we are pretty flexible, but sometimes our chakras go in opposite
directions or stop spinning in a circle. Just a simple Chakra Balance will
pull you back to center. Try this when you have had a stressful day at
work, are sick or are feeling low energy! It will perk you right up!
- Starting with your
left hand about three inches from the root chakra, move your hand in
small approximately 6 or 7 inch diameter counterclockwise circles
(counterclockwise when you are looking down at your own body, or, if it
is easier to remember, up and around toward your right arm, making a
full circle with the chakra as the center). Scribe about 5 or 6 slow
circles around the chakra. This action deprograms your chakra.
- About three inches
above the chakra, take your right hand and make small circles going the
opposite, clockwise, direction ( up and around toward your left arm, if
you are programming your own chakras) 5 or 6 times.
This reprograms the chakra into balance. That is all there is to it.
- Now repeat steps 1
and 2 over each of the chakras. Remember that the crown chakra
attunement is done over the top of the head. For your information,
the crown chakra on a man naturally goes in a counterclockwise
direction, and the crown chakra on a woman naturally goes in a clockwise
direction. To deprogram a man’s crown chakra you must move your
hand first in a clockwise direction and then, with the other hand, move
your hand in a counterclockwise direction to reprogram. All of a
woman’s chakras naturally move clockwise. On a woman, you deprogram
counterclockwise and reprogram clockwise.
- You may want to
check the flow of the chakras by using a pendulum. If you have time,
check the direction and spatial movements of your chakras before and
after attunement. You will be amazed. Hold a pendulum about an inch to
three inches over each chakra. Watch the movement carefully. An out of
tune chakra may barely be moving or may be moving backwards or
elliptically or in a straight line. When you finish attunement, the
chakra should be moving smoothly, in a clockwise circle. If not, repeat the
entire procedure.
This chakra balancing
technique is from
Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and
Vitality: Updated and Expanded by Donna Eden and
David Feinstein.
For more information on fine tuning the chakras, check
Hands of Light: A Guide to Healing Through the Human Energy Field
by Barbara Brennan and Jos. A. Smith
. I cannot say enough good things
about these two books. Eden’s book is like an energetic user’s guide to the
body.
Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age
Series) by Judith Anodea
is also an excellent book about the chakras.
Try the chakra test at:
http://www.eclecticenergies.com/chakras/chakratest.php
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